29 Healthy Super Bowl Snacks We're Making for the Big Game (2024)

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29 Healthy Super Bowl Snacks We're Making for the Big Game (1)Katie BandurskiUpdated: Nov. 16, 2023

    Not all Super Bowl snacks are indulgent. Fill your plate during the big game with these healthy dips, lettuce wraps and finger foods.

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    Homemade Guacamole

    Ever wondered how to make guacamole? Just whip together this delicious blend of your favorite fresh ingredients.—Joan Hallford, North Richland Hills, Texas

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    2/29

    Mini Zucchini Pizzas

    This simple snack is the perfect, low-carb way to satisfy your pizza cravings. —Taste of Home Test Kitchen

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    3/29

    Taste of Home

    Baked Pot Stickers with Dipping Sauce

    Twisting these wonton wrappers like little candies makes them fuss-free, and the dipping sauce is packed with sweet heat. —Taylor Marsh, Algona, Iowa

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    4/29

    Cajun Pork Sandwiches

    This recipe's simple spice rub gives pork tenderloin an irresistible flavor. You'll watch in delight as these tasty open-faced sandwiches disappear from the buffet table! —Mae Kruse, Monee, Illinois

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    5/29

    Chili-Lime Roasted Chickpeas

    Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina

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    6/29

    Crisp Cucumber Salsa

    Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. —Charlene Skjerven, Hoolpe, North Dakota

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    7/29

    Taste of Home

    Vegetable Samosas

    My family enjoys the wonderful Indian flavors in a traditional samosa. Baked instead of fried, this version has fewer calories but keeps all the classic tastes and textures we love. —Amy Siegel, Clifton, New Jersey

    8/29

    Party Shrimp

    The marinade for this dish makes the shrimp so flavorful, you won't even need a dipping sauce. Even those who claim they don’t like shellfish really dig this appetizer. —Kendra Doss, Colorado Springs, Colorado

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    9/29

    Caprese Salad Kabobs

    Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California

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    10/29

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    Roasted Eggplant Spread

    Black pepper and garlic perk up this out-of-the-ordinary spread that hits the spot on a crisp cracker or toasted bread slice. —Barbara McCalley, Allison Park, Pennsylvania.

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    11/29

    Pork Satay

    Cilantro layers on the freshness, while the sesame oil and Thai chili sauce add Asian flavors that pair perfectly with peanut butter. —Taste of Home Test Kitchen

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    12/29

    Taste of Home

    Makeover Deviled Eggs

    This updated version of a classic appetizer uses only half the egg yolks of the original recipe and calls for soft bread crumbs to help firm up the filling. We replaced the mayo with fat-free mayonnaise and reduced-fat sour cream. —Taste of Home Test Kitchen

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    13/29

    Taste of Home

    Stuffed Asiago-Basil Mushrooms

    Even if you don't like mushrooms, you will have to try them again with these pretty appetizers, which taste divine. For a main dish, double the filling and use large portobellos. —Lorraine Caland, Shuniah, Ontario

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    14/29

    Taste of Home

    Greek Veggie Tartlets

    The mixture in this recipe was originally a salad I made after a trip to Greece. When my husband suggested I serve it in phyllo cups, it became my most-requested appetizer!—Radelle Knappenberger, Oviedo, Florida

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    15/29

    Taste of Home

    Skinny Quinoa Veggie Dip

    Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty of flavor to satisfy everyone. We use crunchy cucumber slices for dippers. —Jennifer Gizzi, Green Bay, Wisconsin

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    16/29

    Cashew Cheese

    Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    17/29

    Taste of Home

    Asian Wraps

    This recipe is just like any other Asian wrap but with more flavor, a healthy twist and the convenience of a slow cooker. Instead of ordering Chinese, try making these yourself. —Melissa Hansen, Ellison Bay, Wisconsin

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    18/29

    Roasted Beetroot and Garlic Hummus

    This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario

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    19/29

    Taste of Home

    Curried Chicken Meatball Wraps

    My strategy to get picky kids to eat healthy: Letting everyone assemble their dinner at the table. We love these easy meatball wraps, topped with crunchy veggies and peanuts, sweet raisins, and a creamy dollop of yogurt. —Jennifer Beckman, Falls Church, Virginia

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    20/29

    Taste of Home

    Garbanzo-Stuffed Mini Peppers

    Mini peppers are so colorful and are the perfect size for a two-bite appetizer. They have all the crunch of pita chips but without the extra calories. —Christine Hanover, Lewiston, California

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    21/29

    Taste of Home

    Slow-Cooker Caponata

    This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana

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    22/29

    A healthy and refreshing appetizer, I enjoy bruschetta anytime of year. For serving guests, I like to slice the garlic instead of chopping it for both beauty and flavor infusion. This is also a simple make-ahead dish: You can mix it up, cover and refrigerate for a few hours before serving.—Gina Bergamino, Chanhassen, Minnesota

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    23/29

    24/29

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    Baked Veggie Cups

    These colorful veggie cups are not only tasty, but they also pack in a surprising amount of nutrition! The addition of mozzarella and Parmesan is the perfect Italian touch. —Cathy Horvath, Surrey, British Columbia

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    25/29

    Taste of Home

    Sweet Pea Pesto

    I made a healthier spin on pea pesto by subbing in vegetable broth for some of the oil and going easy on the cheese. For use on pasta, add more broth for a saucelike consistency. —Amber Massey, Argyle, Texas

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    26/29

    Taste of Home

    Air-Fryer Pumpkin Fries

    Move over french fries—these homemade pumpkin fries are divine! Not only are they healthier than traditional fries, but they are simple to make and crisp up beautifully in the air fryer. The maple-chipotle dipping sauce is the perfect accompaniment. —Julie Peterson, Crofton, Maryland

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    27/29

    Taste of Home

    Hoisin Meatball Lettuce Wraps

    I make these tangy-sweet appetizers every year during the holidays, and it doesn't take long for them to disappear.—Elaine Sweet, Dallas, Texas

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    28/29

    I came up with this recipe when I was preparing for a large party and wanted a healthy Tex-Mex chicken to serve in tortilla chip cups. You can make this party dish ahead of time to free yourself for time-sensitive dishes. Serve it in tortilla cups or any other savory, crispy cup you like. Enjoy the leftovers over salad greens or wrapped up in tender tortillas for burritos. —Lori Terry, Chicago, Illinois

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    29/29

    Curry Carrot Dip

    The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners. —Louise Weyer, Marietta, Georgia

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    Originally Published: December 12, 2019

    29 Healthy Super Bowl Snacks We're Making for the Big Game (29)

    Katie Bandurski

    As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments.When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies.

    29 Healthy Super Bowl Snacks We're Making for the Big Game (2024)

    FAQs

    What are the top 2 Super Bowl snacks? ›

    To help plan your game day menu, we've rounded up some of our favorite Super Bowl appetizers that are sure to be a hit. These are the classic foods like Buffalo wings and nachos — plus more than a few innovative ideas, such as fried potato salad bites and a pimento cheese bar — that'll make your spread a success.

    What are the 5 most popular Super Bowl foods? ›

    Super Bowl Food: What is the most popular for parties?
    • #8- Meatballs. ...
    • #7- Pigs in a blanket. ...
    • #6- Veggie tray. ...
    • #5- Deviled Eggs. ...
    • #4- Sliders. ...
    • #3- Nachos. ...
    • #2- Pizza. ...
    • #1- Wings. According to the National Chicken Council, 1.45 billion chicken wings are expected to be consumed for Super Bowl Sunday.
    Feb 11, 2024

    What is the number 1 Super Bowl food? ›

    "But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

    What is your favorite food to eat during the Super Bowl? ›

    As an aside, according to recent research performed by Jeffbet, the top 10 most popular Super Bowl foods in the U.S. are, in this order: pizza, chili, deviled eggs, Buffalo chicken dip, guacamole, jambalaya, chicken wings, sloppy joes, bruschetta, and quesadillas.

    What is your favorite Super Bowl snack? ›

    Pick and choose your favorites to make for the perfect Super Bowl spread. When it comes to game day, you really can't go wrong with the classics like Buffalo wings, baked spinach & artichoke dip, nachos supreme, mini cheeseburger sliders, pigs in a blanket, loaded potato skins

    Should you bring something to a Super Bowl party? ›

    Besides, if they're offering up their home to host you and other guests, the least you can do is bring something. Whether it be a bottle of champagne, a bag of chips and dip, your most famous appetizer, or plates and napkins, contribute something to the party and don't show up empty-handed.

    What is the easiest Super Bowl menu? ›

    18 Easy Appetizers for Any Super Bowl Party
    • 01 of 18. Pimiento Cheese & Bacon Crostini. ...
    • 02 of 18. Smoked Salmon Dip. ...
    • 03 of 18. Classic Deviled Eggs. ...
    • 04 of 18. Classic Swiss Cheese Fondue. ...
    • 05 of 18. Baked Brie in a Bread Bowl. ...
    • 06 of 18. Cheddar Rillettes. ...
    • 07 of 18. Buffalo Wings. ...
    • 08 of 18. Warm Spinach-Artichoke Dip.
    Feb 8, 2024

    What is the cheapest food to feed a crowd? ›

    Feed the masses without breaking the bank with these budget-friendly dishes.
    • Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
    • Cheese Cob Dip. ...
    • The Best Burger in Oz. ...
    • Kangaroo Casserole. ...
    • Sausage Casserole. ...
    • Nanna's golden sausage casserole. ...
    • Quiche Lorraine. ...
    • Turkey and Pumpkin Lasagne.

    What is a good Super Bowl box? ›

    Best and worst numbers for Super Bowl squares

    The most desired numbers are: 0,1, 3, 4, 7. As we know, field goals are worth three points, touchdowns are worth six and point after attempts are worth one. The least desired numbers in Super Bowl squares are easily: 2, 5, 9.

    What do Americans eat at the Super Bowl? ›

    Snack foods remain a popular choice for many. Chips and classic game day favorites top the Super Bowl food shopping list with 75% of Super Bowl watchers planning to buy chips, followed by dips / salsa / guacamole (67%), pizza (47%), chicken wings (42%), and nachos (22%), Numerator figures show.

    How do you make a Super Bowl party fun? ›

    Activities like Super Bowl commercial bingo are a great way to make sure everyone can get in on the fun...even if they don't love sports. Again, don't be afraid to get virtual guests in the game too!

    What snacks are common at Super Bowl? ›

    Some perennial favorites for Super Bowl snacks in the United States include:
    • Chicken wings.
    • Pizza.
    • Chips and dip (especially guacamole and salsa)
    • Nachos.
    • Sliders or mini sandwiches.
    • Chili.
    • Veggie trays with ranch dip.
    • Cheese platters.
    Jan 28, 2017

    What is the second most popular snack? ›

    popularity is the % of people who have a positive opinion of a food & snack brand. Find out more
    1. 1 Reese's Peanut Butter Cup83%
    2. 2 M&M's83%
    3. 3 Hershey's Kisses79%
    4. 4 Kit Kat79%
    5. 5 Reese's79%
    6. 6 Lay's79%
    7. 7 Heinz Ketchup78%
    8. 8 Ritz78%

    What is the most successful snack? ›

    Rice Krispies Treats Are America's Most Popular Snack

    Rice Krispies Treats. The study showcased which snacks were most sought after in each given state. Rice Krispies Treats took the lead as the go-to in 18 northern states spanning both coasts, beating the likes of other big-name contenders, such as Lay's and Cheetos.

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